Class Timetables

NB: Junior Activity members aged 14 & 15 can attend Zumba, Aeromix, Legs,Bums & Tums, Pilates, H2O Workout, Line Dancing and Glow. 16+ can attend all classes.

For the Immersive Spin studio timetable at Newton Le Willows Health & Fitness, check out this link!!

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday
Spin45 07:45 - 08:30

Queens Park Health & Fitness

Aeromix 10:30 - 11:30

Queens Park Health & Fitness

Postnatal Yoga 10:30 - 11:30

Queens Park Health & Fitness

Aquafit 10:30 - 11:30

Newton-le-Willows Health & Fitness

Functional Training - max of 4 people 12:00 - 12:30 (pre booking req)

Newton-le-Willows Health & Fitness

Yoga 12:00 - 13:30

Queens Park Health & Fitness

Zumba 12:15 - 13:00

Queens Park Health & Fitness

Inferno - max of 4 people 12:30 - 13:00 (pre booking req)

Newton-le-Willows Health & Fitness

Pilates 13:45 - 14:45

Queens Park Health & Fitness

New! Power Yoga 14:00 - 15:00

Queens Park Health & Fitness

Walking Football 14:50 - 15:50

Queens Park Health & Fitness

Yoga 15:30 - 17:00

Queens Park Health & Fitness

HIIT 17:35 - 18:05

Queens Park Health & Fitness

Zumba 18:05 - 18:50

Queens Park Health & Fitness

Abs & Spine 18:20 - 18:50

Queens Park Health & Fitness

Aeromix 18:50 - 19:50

Queens Park Health & Fitness

YIN Yoga 19:00 - 20:30

Queens Park Health & Fitness

Pump 20:00 - 20:45

Queens Park Health & Fitness

Tuesday
Inferno 07:45 - 08:15

Queens Park Health & Fitness

Tai Chi 09:00 - 10:00

Queens Park Health & Fitness

Gentle Exercise 09:00 - 10:00

Newton-le-Willows Health & Fitness

Pilates 10:15 - 11:00

Queens Park Health & Fitness

Aqua Fit 10:30 - 11:15

Queens Park Health & Fitness

Pilates 11:15 - 12:00

Queens Park Health & Fitness

Zumba 12:15 - 13:00

Queens Park Health & Fitness

Line Dancing 13:15 - 14:15

Queens Park Health & Fitness

Spin45 17:30 - 18:15

Queens Park Health & Fitness

Running Group 18:00 - 19:00

Queens Park Health & Fitness

Spin30 18:15 - 18:45

Queens Park Health & Fitness

Antenatal yoga 18:15 - 19:15

Queens Park Health & Fitness

HIIT 19:00 - 19:30

Queens Park Health & Fitness

Legs, Bums & Tums 19:30 - 20:15

Queens Park Health & Fitness

Yoga 19:30 - 21:00

Queens Park Health & Fitness

Wednesday
Spin45 07:45 - 08:30

Queens Park Health & Fitness

HIIT 08:40 - 09:10

Queens Park Health & Fitness

Smooth Spin30 09:30 - 10:00

Queens Park Health & Fitness

Aeromix 10:30 - 11:30

Queens Park Health & Fitness

Functional Training (max of 4 people) 12:00 - 12:30 (pre booking req)

Newton-le-Willows Health & Fitness

Zumba 12:15 - 13:00

Queens Park Health & Fitness

Functional Training (max of 4 people) 12:30 - 13:00 (pre booking req)

Newton-le-Willows Health & Fitness

Pilates for Back Care 13:20 - 14:20

Queens Park Health & Fitness

Aqua Fit 13:30 - 14:15

Queens Park Health & Fitness

Yoga 14:30 - 16:00

Queens Park Health & Fitness

Walking Netball 15:00 - 15:45

Queens Park Health & Fitness

Spin30 17:30 - 18:00

Queens Park Health & Fitness

HIIT 18:15 - 18:45

Queens Park Health & Fitness

Abs & Spine 18:45 - 19:15

Queens Park Health & Fitness

Aeromix 18:50 - 19:50

Queens Park Health & Fitness

Aqua Fit 19:30 - 20:15

Queens Park Health & Fitness

Pilates 19:30 - 20:30

Queens Park Health & Fitness

Smooth Spin 30 20:00 - 20:30

Queens Park Health & Fitness

Thursday
Senior Sports 09:00 - 09:30

Newton-le-Willows Health & Fitness

Smooth Spin30 09:15 - 09:45

Queens Park Health & Fitness

Pump 10:00 - 10:45

Queens Park Health & Fitness

Aqua Fit 10:30 - 11:15

Queens Park Health & Fitness

Zumba 12:15 - 13:00

Queens Park Health & Fitness

Line Dancing 13:15 - 14:15

Queens Park Health & Fitness

Walking Football 14:20 - :15:30

Queens Park Health & Fitness

New! Power Yoga 16:00 - 17:00

Queens Park Health & Fitness

Yoga 17:30 - 19:00

Queens Park Health & Fitness

Circuits 18:15 - 19:00

Queens Park Health & Fitness

Aeromix 19:15 - 20:15

Queens Park Health & Fitness

Pilates 19:45 - 20:45

Queens Park Health & Fitness

Aquarobics 20:15 - 21:00

Newton-le-Willows Health & Fitness

Friday
ViPR 09:15 - 10:00

Queens Park Health & Fitness

Gentle Exercise 10:00 - 12:00

Queens Park Health & Fitness

Functional Training (max of 4 people) 12:00 - 12:30

Newton-le-Willows Health & Fitness

Spin30 12:15 - 12:45

Queens Park Health & Fitness

Inferno (max of 4 people) 12:30 - 13:00 (pre booking req)

Newton-le-Willows Health & Fitness

50+ Activity Session 13:00 - 15:00

Queens Park Health & Fitness

Pilates 13:15 - 14:15

Queens Park Health & Fitness

YIN Yoga 14:30 - 16:00

Queens Park Health & Fitness

Tai Chi 15:00 - 16:30

Queens Park Health & Fitness

Spin30 17:45 - 18:15

Queens Park Health & Fitness

Zumba 18:20 - 19:05

Queens Park Health & Fitness

Inferno 18:45 - 19:15

Queens Park Health & Fitness

Glow! 19:15 - 20:00

Queens Park Health & Fitness

Yoga 19:30 - 21:00

Queens Park Health & Fitness

Saturday
Inferno 09:15 - 09:45

Queens Park Health & Fitness

Yoga 11:00 - 12:30

Queens Park Health & Fitness

Antenatal Yoga 14:00 - 15:00

Queens Park Health & Fitness

Sunday
Spin45 09:15 - 10:00

Queens Park Health & Fitness

Yoga 09:45 - 11:15

Queens Park Health & Fitness

Smooth Spin30 10:15 - 10:45

Queens Park Health & Fitness

Aeromix 11:00 - 12:00

Queens Park Health & Fitness

Zumba 12:05 - 12:50

Queens Park Health & Fitness

Tai Chi 13:30 - 15:30

Queens Park Health & Fitness