The Fitness Suites
Queens Park & Newton le Willows Health & Fitness offer over 100 pieces of Fitness Equipment. Here are just a few of our favourites:
Concept Rowers, Ski Ergs, Precor Queenax Training Rig, Treadmills, Cross trainers, Free Weights, Resistance machines, Olympic Benches, Stair climbers and much more. Want to try them out? Come and take a look for yourself!
You will see our Fitness Instructors working the fitness floor, instructing group exercise classes and cleaning our fitness areas. Once you join us, you will need an induction into the fitness suite before you are free to enjoy the area. For your induction you will have the choice of a face to face appointment with an instructor, or the option to watch a virtual video. Please note: if you are under the age of 16, or if you have a pre-existing medical condition then you will be required to book a face to face appointment.
Most of our Go Active Memberships include free 1:1 Fitness Programmes. This is your opportunity to schedule an appointment to discuss goals, current exercise routines and to plan a fitness programme which is perfect for you. Our instructors will demonstrate and record exercises which will help you to achieve your goals. You can then book in a further programme review appointment, so that we can see how you are getting on with your plan.
Go Active Fitness Instructors are GP referral qualified. Which means that if you have a medical condition, we have highly trained staff to support you through your health and fitness journey.
Want to try a Go Active group exercise class? Our fitness team instruct classes such as Inferno, Gentle Exercise, The Strength Circuit, Boxzilla and Outdoor Bootcamp.
Other useful information about our Fitness Suites:
- We have plenty of water fountains to ensure you stay hydrated during your workout.
- Our fitness suites are just one of the locations within our facilities where a defibrillator is located - you will be shown this during your induction.
- All workout areas are supplied with emergency alarms
- If you are unsure about anything within the fitness suite, then please ask a member of staff.
Fancy a look at our Fitness Suites? Head down to our facilities and we can give you a facility tour. Once you are happy to proceed, you can join online or direct with the reception team.
